Dancer Style, High Energy, Upbeat, Motivating & Captivating
Cathy has been into fitness her entire life. She was a competitive Gymnast and dancer as a child. She brings her love of dance onto the Flexformer by creating fun routines that guarantee muscle shaking and body lengthening. Form and posture are at the top of her list of things she guarantees in class. Cathy is a “hand’s on” instructor. If you want to perfect your moves, she is the girl for you!
Mat Pilates (Power Pilates)
Reformer 1, 2 & 3 (Lagree)
WHEN NOT IN THE STUDIO
Cathy’s most favorite thing in the world is being a mom to her two boys, Ryan and Anthony!
Cathy was Nassau County All Around Gymnastic Champion in her junior and senior year of High School!