Instructor Melody Goodell

Melody Goodell

Melody Goodell

Melody is pumped to join the FLEX team. Originally from Florida, she took her first Pilates Mat class at 15 years old and was hooked. Going on to study Theatre Performance and Dance at the University of Florida (Go Gators!) she found even more appreciation for the form in between taking movement, jazz and aerial classes.

After performing regionally for a few years she returned to NYC. Once back, she began taking more group fitness and Pilates classes, realizing how much she enjoyed not just the workouts, but the atmosphere. While recovering and rehabbing from a car accident she decided it was finally time to do that Pilates certification she had been thinking about for so long. Melody has her Mat and Apparatus certification and is particularly interested in the mind body connection.

In her spare time Melody performs sketch and improv and has performed in Comedy festivals from Hawaii all the way to London. Get ready for a form focused, energizing class, that may include a few jokes.

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