schedule

Frequently asked questions

Do you offer beginner classes?

All of our classes are open level except Flex 2.0 & Flex 30/30, those are two advanced classes that require at least one visit prior. Instructors will always offer modifications and progressions throughout class.

If brand new to reformer Pilates, we recommend starting with FlexFormer Pure, our more traditional pilates based class. 

How many people are in a class?

Studio 1 has 10 reformers & Studio 2 can hold 11 mats, and 9 TRX suspension trainers.