Categorized as: FLEX Tunes

Check Jackie out on Refinery 29

  Here at Flex music is such an important part of what we do, it makes the energy of the class and carries you through! Check out my thoughts on music and some of my fav playlist picks featured this week on Refinery 29. XoXo – Jackie   The right music can make or break your workout. That’s why we tapped some of the best instructors, trainers, and DJs to curate the perfect soundtrack for every session. This Week: Jackie Dragone of Flex Studios in NYC As any person dripping sweat in the middle of a…

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DECONSTRUCTING A FLEXPILATES PLAYLIST

It’s no secret that music is a huge part of every FLEX workout.  The playlist can make or break a class, which is why we spend a lot of time and energy to make them so awesome! Ever wonder just what goes into the making of one of my FlexPilates playlists?  Here’s last week’s class & playlist with a glimpse into the process of how it all comes together and why I chose the songs I did… Opener/Warmup Friend (Hard Times) by Galantis  The opener is key to setting the tone for the class.  I like…

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WomensHealthMag.com

A Pilates-Inspired Playlist You’ll Love for Any Workout by Robin Hilmantel                 FlexPilates Director, Jenn Seracuse, and FLEX Studios were featured in a new column on WomensHealthMag.com, showcasing fun playlists from top trainers & boutique fitness studios across the country. For the full playlist (along with YouTube videos to some of the songs), check out the article here: http://www.womenshealthmag.com/fitness/flex-pilates.      

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