Get ready NOHO…here we come!! Just case you missed us on Well + Good last week, we officially announced we are expanding to a second location in NOHO featuring our custom FlexFormer!! Click here for the full article!
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SELF magazine recently tried a FlexPilates class on our new FLEXformers! Here’s what they had to say… “We tried the studio’s revamped Pilates class, and a workout on the hybrid machine is fast-paced and intense… The FLEXformer is another example of how we can continue to innovate and evolve our workouts.” Read the full article here!
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Check out our new FLEXformers out on Greatist’s list of Most Innovative Gyms in America, highlighting our one of a kind hybrid reformer/chair workout!
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Director of FlexPilates, Jenn Seracuse shares the 10 Best (no equipment necessary) Pilates Moves for Fat Abs with Glamour.com! Do these moves if you are enjoying the last weeks of summer away from the studio, so you are ready to jump back on the reformer after Labor Day!
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FIT SKIN FOR LIFE We work to keep our muscles fit, its time we start thinking about keeping our skin fit too! Flex Studios was lucky to have the Well+Good team help host a Mio Skincare and Lulitonix 30/30 class in the studio this past Tuesday. Guests first attended an 30/30 pilates – barre class taught by Jenn and Lanae. After work ing up a sweat, they were treated to healthy refreshments from Lulitonix. Lulitonix served us up some of their popular blended greens juice, Kick! as well as Glow! Think blended greens with some other additions;…
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Watch Jackie take Worst Assistant Anthony of the Elvis Duran Show through a Flex 30/30 workout! [iframe id=”https://media.iheart.com/player/embed.html?autoStart=false&useFullScreen=true&mid=24917742&siteid=13293&startButtonColor=0xA33335&share=http%3A//www.elvisduran.com/media/play/workout-wednesday-flex-studios-24917742/” mode=”normal” align=”center”]
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Watch as Jackie, Lanae and Jenn take Duke Castiglione from Fox 5 NY through the Flex90 paces, giving him the ultimate FLEXperience of FlexTRX, FlexBarre, and FlexPilates! It was such a blast having Duke and the crew in the studio and we hope to see him back soon! [youtube id=”YhFWw0jTVc4″ mode=”normal” align=”center”]
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“EVEN THE MOST FIT WILL FEEL CHALLENGED HERE” Challenging classes, knowledgeable instructors, and a welcoming atmosphere is something we are more than proud to take credit for! Check out what else GoRecess had to say about FLEX instructors and classes at GoRecess.com
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As seen in Life&Style Weekly.com, Alessandra Ambrosia trusts FLEX to get her in the best shape possible leading up to big events. Check out the article below to see her and other stars who can’t get enough of their favorite workout: http://www.lifeandstylemag.com/posts/katie-holmes-kim-kardashian-and-6-more-stars-who-can-t-get-enough-of-their-favorite-workouts-35838/photos/katie-holmes-33893
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A Pilates-Inspired Playlist You’ll Love for Any Workout by Robin Hilmantel FlexPilates Director, Jenn Seracuse, and FLEX Studios were featured in a new column on WomensHealthMag.com, showcasing fun playlists from top trainers & boutique fitness studios across the country. For the full playlist (along with YouTube videos to some of the songs), check out the article here: http://www.womenshealthmag.com/fitness/flex-pilates.
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